Ingredients:
1 cup chicken, diced
1 large onion, diced
1 cup celery, diced
1 cup bamboo shoots, diced
1/2 cup water chestnuts, diced
1 green pepper, diced
1/2 cup mushrooms, diced
1/2 cup almonds, toasted
3 tbsp oil
1 salt
1 pepper
1 tbsp soya sauce
1 1/2 tbsp corn starch, dissolved in
1/2 cup water
Instructions:
1. Prepare and dice all ingredients. Toast almonds in oven. Reserve.
2. Heat oil in wok to smoking point, add chicken and onions to it,
stir fry 3 minutes, add celery to all the rest of the ingredients
except for the almonds and corn starch solution. Stir everything
well. Cover wok and cook ingredients 2 minutes. Lift cover up about 2
times to give ingredients a stir. At end of cooking time, uncover
wok, add thoroughly mixed corn starch solution, cook until gravy
forms. Place ingredients in serving platter. Sprinkle with almonds.
NOTE: Chicken may be replaced by shrimps or pork in above recipe.
Servings: 5
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Chicken Almond Guy Din Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
