Ingredients:
1 package frozen puff pastry
6 boneless, skinless chicken breasts,, pounded flat
1 large tub of garlic and herb alouette che, ese
Instructions:
Thaw the pastry and roll out to measure 12 x 14 inches. Cut 4 squares
in each sheet. Spread each with some of the cheese. "Squush" the
breast into shape and place on the pastry dough. Fold the pastry like
an envelope and seal seams with water. Pinch to seal. Take remaining
dough and cut into 1/4' strips. Twist two strips together and "tie
up" the package. Add a festive dough-bow. Brush with melted butter.
Bake at 350 degrees until brown, about 30 to 35 minutes.
Posted By MCTYREG@baylor.edu On rec.food.recipes or rec.food.cooking
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Alouette Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
