Ingredients:
3 whole chicken breasts
1/3 cup dry white wine
1 small onion
1 cup mushrooms, sliced
6 artichoke hearts, quartered
1/2 cup chicken broth
2 cloves garlic, minced
1 tbsp parsley, chopped
1/4 cup butter
1 dash oregano
1 salt & pepper to taste
Instructions:
Bone chicken breasts and cut into quarters. Dredge in flour. Shake off
excess flour. Heat 1/4 cup butter in large skillet over medium heat.
When hot add chicken pieces and brown on all sides. Add oregano,
broth, mushrooms, artichoke hearts and parsley. Saute over high heat
until sauce thickens, stirring constantly. Serve at once. Posted to
MC-Recipe Digest V1 #
From: kmeade@IDS2.IDSONLINE.COM (The Meades)
Date: Tue, 10 Dec 1996 11:23:46 -0500
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Chicken Angelo Recipe provided by Recipes To-Go
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