Chicken Arroz Caldo (Chicken Rice Soup)

Chicken Recipes 'To-Go'

Chicken Soup Recipes

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Ingredients:

YIELD 8 SERVINGS

1 1/2 lb chicken, cut into serving pieces
1 each tb vegetable oil 3 garlic cloves, minced
1 medium onion, finely sliced
1 tsp fresh ginger, finely sliced
1 cup rice grains 7 cups water
2 each tb fish sauce (patis)
5 each stalks green onion, finely sliced for garnish
1 salt and pepper to taste

Instructions:

In a large non-stick soup pot over medium heat, saute garlic in oil
until lightly brown. Add ginger and onion, stir for a minute. Add
chicken pieces and fish saue and cook for another 3 minutes. Add
rice, water and a little salt and pepper. Cover and simmer in medium
low heat for about 40 minutes or until the consistency of a light
ceamed soup has been reached. Stir occasionally while cooking.
Correct seasonings to taste. Stir in a small amount of sliced green
onions. If rice soup becomes too thick, add a little water to thin it
a bit. Garnish individual bowl servings with sliced green onions
just before servings. Tips: If you prefer, sprinkle a little lemon
juice on the soup servings. This will give a pleasant tartness to the
dish. Serves 6 to 8.

Servings: 6

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

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