Ingredients:
1 can evaporated milk
1 package onion soup mix
4 pcs. chicken, or more
1 cup rice
2 cup water
1 tbsp paprika
Instructions:
Cook rice as usual. Place in double layer of foil. Pour
evaporated milk over it and sprinkle dried onion soup over that.
Place chicken on top. Prepeat with rice, milk and soup. Season. Wrap
tightly and bake at 350 F. for abt. 1 hr. Eat!! Enjoy!! Courtesy
Telephone Pioneers BillSpalding *P CRBR 38 A
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Au Papillote Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
