Ingredients:
2 tbsp soybean oil
1 boned and skinned chicken breast
1 salt
1 pepper
1 fresh lemon juice
1 tbsp sesame seeds
Instructions:
Oil a hot griddle or fry pan with soybean oil to coat surface. Cut
chicken breast into bite sized pieces and place on hot griddle.
Season to taste with salt and pepper. Cook until chicken looks done.
Add small amount of fresh lemon juice and sesame seeds. Cook a few
minutes more. Serve with magic mustard sauce.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Chicken Benihana Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
