Ingredients:
3 chicken breasts -- halved
10 3/4 oz cream of celery soup -- or
1 cream of chicken
4 oz sliced mushrooms -- drained
2/3 cup flour
3 tbsp flour
1 tsp salt
1 tsp nutmeg
1/2 tsp cinnamon
2 tsp brown sugar
1 dash pepper
1 dash garlic powder
1/2 cup orange juice
1/2 tsp orange rind -- grated
2 sweet potatoes -- peeled,cut
1 in 1/4 s
1 buttered rice
Instructions:
Rinse chicken breasts and pat dry. Combine 2/3 cup flour with salt,
nutmeg, cinnamon, pepper and garlic powder. Thoroughly coat chicken in
flour mixture. Place sweet potato slices in bottom of crock pot. Place
chicken breasts on top.
Combine soup with remaining ingredients except buttered rice; stir
well. Pour soup mixture over chicken breasts. Cover and cook on low
heat for 8 to 10 hours or on high setting for 3 to 4 hours, or until
chicken and vegetables are tender. Cook rice separately. Serve over
hot buttered rice.
Recipe By : Rival's "Crock Pot Cooking"
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Chicken Breasts A Laorange Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
