Ingredients:
2 lb bonless chicken breasts
1/2 cup unbleached all-purpose flour
2 each large eggs, well beaten
2/3 cup seasoned dry bread crumbs
1/4 cup oil
1 each med. clove garlic fine chop
1/2 cup dry white wine
1 each env. golden onion soup mix
1 1/2 cup water
2 tbsp finely chopped parsley
1/8 tsp pepper
1 side dishes *
Instructions:
* Side dishes to create a bed for the Chicken include Hot Cooked Rice
Piliaf or White Rice and/or Hot Cooked Spinach.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Chicken Breasts Florentine Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
