Ingredients:
1 tbsp lime juice, fresh *
1 tbsp grated lime peel
1 tsp reduced sodium soy sauce *
1/8 tsp red pepper sauce
1 lb boneless chicken breasts (4)
2 tbsp whole wheat flour
2 tbsp saffflower oil
2 tbsp ginger sauce - recipe below
1/4 cup chicken broth
1 tbsp chopped green onions
Instructions:
* INGREDIENTS FOR LIME MARINADE FOR CHICKEN
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Chicken Breasts In Lime & Ginger Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
