Ingredients:
4 chicken breasts, halved
3/4 cup converted rice
1 can clear chicken broth, 13 1/2
1 oz.
1/2 cup cooking sherry
1 can mushroom soup
Instructions:
Mix mushroom soup, chicken broth and cooking sherry together. Add
rice and pour into well buttered 9 x 13 inch pan. Place chicken
breasts in mixture. Sprinkle salt, pepper and paprika on top of
chicken breasts. Cover with foil. Bake covered for 1 hour at 350
degrees. Uncover and cook another 30 minutes. Add water if necessary.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Breasts Over Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
