Ingredients:
2/3 cup vegetable oil
1/3 cup lime juice
2 tbsp green chilies, chopped
1 tsp fresh garlic, minced
4 chicken breasts halves, skinned
8 slice cheddar cheese
1 salsa
Instructions:
In 9" square baking pan stir together all marinade ngredients. Add
chicken breasts; marinate, turning once, in refrigerator at least 45
minutes. Meanwhile, prepare grill placing coals to one side; heat
until coals are ash white. Make aluminum foil drip pan; place
opposite coals. Remove chicken from marinade; drain. Grill chicken 7
minutes; turn. Continue grilling until fork tender, 6 to 8 minutes.
Top each chicken breast with 2 slices cheese. Continue grilling until
cheese begins to melt. Serve with salsa.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Breasts Southwestern Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
