Ingredients:
6 each skined, boned chicken breast
1 dash salt and ground pepper
1/2 tsp dried dill weed
1 each juice of 1 lime
6 tbsp butter
1 tbsp minced chives
3 tbsp vegetable oil
Instructions:
Season chicken with salt and pepper. In a large fry pan, heat oil
over medium heat. Add chicken and saute for 4 minutes, until lightly
browned. Turn chicken, cover, and reduce heat to low. Cook 10 minutes
or until tender. Remove to a platter and keep warm. Discard oil and
wipe out pan. Add lime juice and cook over low heat until bubbly. Add
butter, stirring until butter becomes opaque and sauce thickens. Stir
in Chives and dill. Season with salt and pepper to taste. Spoon over
chicken and serve.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken Breasts With Lime Butter Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
