Ingredients:
2 each whole chicken breast
1 onion
20 oz frozen broccoli spears(2
1 pkg
1 salt
21 1/2 oz cream of chicken soup(2
1 cans
1 tbsp curry powder
1 cup bread crumbs,fresh --
1 buttered
1 water
1 celery
1 juice of 1/2 average lemon
1 pepper
1 cup mayonnaise
1/2 cup grated parmesan cheese
1 paprika
Instructions:
(x means as desired) Boil chicken for 45 minutes in a small amount of
water seasoned with onion and celery. Drain. Cut chicken into
bite-size pieces. Undercook broccoli in the amount of water specified
on package. Arrange broccoli and chicken in a lightly buttered 2-to 3
quart casserole. Squeeze lemon juice over all. Combine soup,
mayonnaise, salt,pepper and curry powder. Pour over broccoli and
chicken. Top with Parmesan cheese and bread crumbs. Sprinkle with
paprika. Bake at 350 degrees for 30 minutes. Serves 4.
Recipe By :
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chicken Breasts & Broccoli Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
