Ingredients:
1 chicken, boned
2 lb broccoli, frozen, steamed
1/2 lb mushrooms, fresh sliced
1 lb velveta cheese
Instructions:
Place ingredients in a 9-1/2 X 13 inch baking dish in layers. Chicken
on the bottom covered by the steamed broccoli and topped with the
fresh mushrooms. The broccoli only needs to be steamed enough to
remove the excess water. Cover with aluminum foil and place in
preheated 325ø-350øF oven for 30 minutes. Remove from oven and place
1/4" thick slices of Velveta Cheese on top and return to oven until
cheese melts. From: Syd's Cookbook.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken Broccoli Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
