Ingredients:
2 1/2 cup cooked chicken meat, chopped and/o, r shredded
1 1/2 cup onion, chopped
1 cup green pepper, chopped
4 oz chopped green chilies
3 cl garlic
3 tbsp cumin
2 tbsp basil
3 tbsp chili powder (mexene brand)
1 chopped jalapenos (to taste)
1 salt & pepper (to taste)
3/4 cup tomato juice
1/4 cup water
2 tsp cooking oil
1 shredded cheddar and/or montery jac, k
1 sour cream
Instructions:
Heat oil in skillet, add onions & green peppers. Cook till onions are
clear. Add remaining ingredients. Stir and bring to boil. Reduce
heat to simmer. When liquid evaporates out, leaving mixture at
desired consistency (about 10-15 min.), spoon onto warm tortilla. Add
Cheese (cheddar and/or montery jack) and sour cream. Roll up tortilla
and enjoy.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken Burritos - Sort Of Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
