Ingredients:
1 chicken, cut into parts. or
250 ml wine vinegar
250 ml olive oil
250 ml dry white wine
3 garlic cloves
1 rosemary
5 ml sugar
1 salt and pepper
Instructions:
Recipe by: Andrew Elliott Dept of Biochemistry, University of Nevada,
R 1. Heat the olive oil in a large ovenproof frying pan. Crush the
garlic an
2. Clean and trim chicken, leaving the skin on. Add to frypan, then
add sa
3. Preheat oven to 175 øC .
4. Add the vinegar and bring to a boil. Partially cover, lower heat,
and c
5. Add wine and sugar, return to boil, reduce heat, and cook
partially cov
6. Bake at 175 øC for 15-20 minutes or until brown.
Author's Notes:
This is one of my favorite recipes. It was recomended by a very
close
I usually use a white California zinfandel wine.
Difficulty : easy. Precision
: no need to measure.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Cacciatore I Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
