Ingredients:
12 pieces oven ready lasagne uncooked
1 tbsp olive or vegetable oil
2 large green peppers sliced into thin rin, gs
1 lb chicken breast tenders (boneless, s, kinless) cut
1/2 tsp garlic salt
3 cup spaghetti sauce
1 1/2 cup sliced mushrooms, drained
16 oz part-skim mozzarella cheese shredd, ed
Instructions:
1.Remove 12 pieces of pasta from package. Heat oven to
350 F.
2.In large skillet over medium heat, heat oil; add green pepper. Cook
until tender, turning occasionally, about 15 minutes; remove from
skillet. Sprinkle chicken with garlic salt; cook until no longer pink.
3.Meanwhile, in 13x9x2-inch baking dish, spread 1/2 cup spaghetti
sauce.
4.Place 3 pieces uncooked pasta crosswise in dish. Pieces should not
overlap or touch side of pan since they will expand when baked.
5.Spread about 2/3 cup sauce over pasta, covering pasta completely.
Layer one-third each green pepper rings, chicken and mushrooms over
sauce. Sprinkle with
1 cup mozzarella cheese.
6.Repeat steps 4 and 5 TWO more times. Top with remaining 3 pasta
pieces. Spread remaining sauce on top, covering pasta completely.
Cover with foil.
7.Bake 30 minutes; remove foil. Sprinkle with remaining cheese; bake
15 minutes or until hot and bubbly. Let stand 10 minutes before
cutting. 8 to 10 servings.
[Copyright 1995 Hershey Foods Corporation.] [Recipe may be reprinted
courtesy of the Hershey Kitchens.]
[Meal-Master format courtesy of Karen Mintzias]
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chicken Cacciatore Lasagne Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
