Ingredients:
1 lb ground chicken or turkey
1 cup seasoned bread crumbs
1/4 cup grated parmesan cheese
2 eggs
2 tbsp chopped fresh parsley
1/2 tsp basil
1/2 tsp salt
1/4 tsp pepper
2 tbsp vegetable oil
1 jar chicken tonight cooking
Instructions:
-Sauce for Chicken Cacciatore
Hot, cooked spaghetti
In a large bowl, thoroughly combine ground chicken, bread crumbs,
Parmesan cheese, eggs, parsley, basil, salt and pepper. Form into 1
1/2" meatballs. In a large skillet, thoroughly brown meatballs on all
sides in vegetable oil; drain fat. Add sauce. Simmer, covered, 20 to
25 minutes or until meatballs are thoroughly cooked. Serve over hot,
cooked spaghetti.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Chicken Cacciatore Meatballs Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
