Ingredients:
12 lb boneless skinless chicken br
1 cup milk
1 3/4 cup flour, seasoned with
1 salt, pepper & paprika
48 green chiles
2 lb monterey jack, cut into 48 p
5 cup salsa verde, or salsa rojo
8 eggs, beaten
Instructions:
Recipe by: Joel Ehrlich <Joel.Ehrlich@SALATA.COM> Preheat the oil in
the deep fryer to 400 degrees. Season each half chicken breast
lightly with salt. Flatten slightly using a meat mallet. Place 1
piece of cheese in each chile. Place each stuffed chile on the end of
one half chicken breast. Roll each chicken breast as you would a
jelly roll, enclosing the chile. Secure using toothpicks. Beat the
eggs and milk together. Dip each chicken breast roll in the egg
mixture. Dip each into the seasoned flour. Deep fry each chicken roll
until golden (4-5 minutes). Drain. Serve hot, with salsa.
Yields 48 Servings
Servings: 28
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Chicken Chilies Rellenos Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
