Ingredients:
1 lb chicken breasts, skinned,
1 boneless cut into chunks
1 tbsp vegetable oil
6 cup water
2 tbsp instant bouillon
2 cup broccoli flowerets
2 cup carrots, pared and sliced
3/4 cup red bell pepper, chopped
1/4 tsp pepper
1 salt to taste
Instructions:
In a large kettle of Dutch oven, brown chicken in oil. Add remaining
ingredients. Bring to a boil; reduce heat. Simmer uncovered for 45
minutes, stirring occasionally. Randy Rigg
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Chicken Country Soup Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
