Chicken Cranberry Bake

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

Home |>

Contact|>

Ingredients:

3 chicken breasts, whole
1/2 cup onion
1 tsp oil
1 cup catsup
1/2 cup brown sugar, packed
1/2 tsp orange peel, grated
1 1/2 cup cranberries, fresh or frozen

Instructions:

Heat oven to 400*. Grease 13x9 in. (3 qt.) baking dish. Place chicken
breast halves in greased dish. Bake at 400* for 25 min. Meanwhile, in
medium skillet over medium heat, cook and stir onion in hot oil until
tender. Add catsup brown sugar and orange peel; blend until brown
sugar is dissolved. Stir in cranberries. Spoon over partially baked
chicken breasts. Bake an additional 20 min or until chicken is tender.

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)