Ingredients:
1 can campbell's cream of chicken soup (1, 0 3/4 oz)
1/2 cup milk
4 skinless, boneless chicken breast h, alves
2 tbsp all-purpose flour
1 1/2 cup pepperidge farm herb seasoned stuff, ing, finely
2 tbsp margarine, melted
1 tsp chopped fresh parsley or dried parl, sey flakes (opt
1/2 tsp lemon juice (opt)
Instructions:
Prep Time: 15 minutes. Cook Time: 20 minutes.
1. In shallow dish, combine 1/3 cup soup and 1/4 cup milk; set aside.
2. On waxed paper, lightly coat chicken with flour; dip into soup
mixture. On another piece of waxed paper, coat chicken with stuffing.
3. On baking sheet, arrange chicken. Drizzle with margarine. Bake at
400'F. 20 minutes or until chicken is no longer pink.
4. In 1-quart saucepan, combine remaining soup, 1/4 cup milk, parlsey
and lemon juice. Over low heat, heat through, stirring occasionally.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Chicken Crunch Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
