Ingredients:
1 -
1 shared by dorothy hair 6/94
CHICKEN CURRY CREPES
1 cup onion -- chopped
1 cup apple -- tart
1 unpeeled -- chopped
1/3 cup butter
1/3 cup flour
1 bouillon cube -- chicken
1 tbsp curry powder
1/2 tsp salt
1/2 tsp ginger -- ground
1/2 tsp pepper -- white
3 cup milk -- non-fat
2 cup chicken -- cooked
1 coarsely chopped
1/3 cup peanuts
1/3 cup raisins
1/4 cup coconut -- flaked
12 crepes
CONDIMENTS
1 chutney
1 onions -- green
1 coconut
1 raisins
1 peanuts
CREPES WATER
2 eggs
3/4 cup flour
1/3 cup dry milk -- non-fat
2 tbsp oil
1/4 tsp salt
> SOURCE <
Instructions:
=========================> Chicken <========================== Saute
onion and apple in butter in large saucepan. Stir in flour, bouillon
cube, curry powder, salt, ginger, and pepper. Gradually stir in milk.
Cook over medium heat, stirring constantly, until mixture just comes
to a boil and thickens. * * Reserve 1 cup sauce to serve over crepes.
Stir chicken, peanuts, raisins, and coconut into remaining sauce.
Place 1/3 cup chicken curry filling on each crepe. Roll up and place
in buttered 13x9x2 inch baking dish. Cover with foil. Bake in slow
oven, 325 degrees, 20 minutes, or until heated through. Reheat
reserved sauce. Serve over crepes with extra condiments, if desired.
==========================> Crepes <===========================
=============== Reply
4 of Note 1 ================= Board: FOOD BB Topic: FOOD
SOFTWARE Subject: Z-MM-MISC-MEGA To: ASXV66A JAMES KILGORE Date:
06/17 From: ASXV66A
JAMES KILGORE Time: 1:05 AM
Recipe By :
From: Terri Woltmon
Date: 04-15-94 (20:09) Number: 208 From Ned's Opus
Date: 04-15-94 (20:09) Num (4) Cooking
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken Curry Crepes Circa 1983 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
