Ingredients:
1/2 cup yogurt, plain
1/4 tsp curry powder
1/4 tsp ginger
1 1/2 lb chicken breast
3 cup rice, cooked
2 green onions, sliced
1 tsp garlic, minced
1/4 tsp chili powder
1/4 tsp salt
6 skewers
1 tomato, large, chopped
1 parsley
Instructions:
Mix yogurt, garlic and spices. Marinate in refrigerator at least 6
hours, turning occasionally. Soak bamboo skewers for 1 hours. Drain
and discard marinade. Thread chicken on skewers. Cook 8 to 10 minutes
on grill, turning twice. Toss rice with tomato and green onions.
Serve skewers over rice.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chicken Curry Kabobs On Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
