Chicken Curry With Apples

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

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Ingredients:

1 lb chicken breast, boned cut into bite, -sized cubes
1 green pepper, seeded cut into bite-size
2 apples, peeled (if you want) and
3 celery stalks, -=or=- water chestnuts)
1 cup plain yogurt
1 tbsp curry powder (mild)
1/4 tbsp cumin
1 tbsp ground cloves
1 oil, for stir-frying.

Instructions:

*NOTE* (sprinkle the apples with a 2 Tbsp of lemon juice...it will
keep them from discoloring) Heat the oil in the wok/skillet and add
the chicken. Stir-fry until cooked (about 3-5 minutes, it may be
easier if you do it in halves). Add in green pepper and celery,
stir-fry for another few minutes. Add apples and heat until they are
warm. Stir in the yogurt and the spices. Heat until everything is
hot, serve over rice with more apples, bananas, rasins, peanuts,
grapes, chutney, sesame seeds or whatever else strikes your fancy.
This is a fairly mild, sweet curry.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)