Chicken Cynthia

Chicken Recipes 'To-Go'

Chicken In Wine Recipes

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Ingredients:

8 tbsp flour
1/2 tsp pepper
4 each chicken breasts,large,halved
2 tbsp onion,chopped
1 1/2 cup chicken stock,hot
4 tbsp sherry
1/4 lb grapes,seedless
2 tsp salt
1/4 tsp paprika
10 tbsp butter or margarine,softened
1 cup white wine,dry
1 tbsp lemon juice
2 each oranges,peeled/sectioned

Instructions:

1. Combine 6 tablespoons flour, salt, pepper and paprika.
2. Roll chicken breast halves in seasoned flour.
3. Heat 6 tablespoons butter in large ovenproof skillet; brown
breasts in butter lightly on both sides.
4. Lower heat; cook gently 10 minutes.
5. Sprinkle with onion; add white wine and bring to a boil.
6. Cover pan tightly; bake in preheated 350'F. oven 20 minutes.
7. Work remaining flour and remaining butter together in a bowl with a
fork.
8. Add hot chicken stock to make a paste; mix well.
9. Add flour paste, lemon juice and sherry to chicken; cover and bake
15 to 20 minutes longer.
10. To serve, arrange breasts on heated platter; spoon sauce over
chicken.
11. Garnish with orange sections and grapes.

Servings: 8

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)