Ingredients:
2 boneless chicken breasts,
1 cut into thin strips
1 oil
2 green peppers, sliced
1 onion, sliced thick, or cut
1 into chunks
1 fresh mushrooms
1 lb italian sausages. sliced
1 into rounds about 1/2
1 thick.
2 cl garlic
1 chicken broth
1 white wine
Instructions:
Contributed to the echo by: Marge Clark Chicken Da Vinci Saute Italian
Sausage slices until done, remove from pan. In the grease from the
sausages, with olive oil added as necessary, saute the garlic and
green peppers. When peppers are about 1/2 done, add the onion. Cook
until veggies are barely tender, still a trifle crisp, but not
browned. Remove from pan and add to sausages. Add more oil, saute
mushrooms until browned, remove and add to rest of the stuff. Last
step, saute the chicken until done. Add everything else back into the
pan, season generously with rosemary and oregano. Throwing a little
basil in won't hurt it either. If the dish seems dry, add small
amounts of either plain chicken broth or a broth & white wine mix. If
you've added too much liquid, then thicken it with cornstarch.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken Da Vinci Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
