Chicken Dumplings W-Orange Dipping Sauce (Jap

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

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Ingredients:

2 cup shredded nappa cabbage
1/4 cup minced shiitake mushrooms
1/2 lb ground chicken
1 each green onion -- minced
1 tsp ginger root -- minced
3 tbsp water
1/2 tsp salt
30 each round wonton wrappers-3
1/2 ***
1 nonstick cooking spray
1 1/4 cup chicken broth
1/3 cup orange marmalade
3 tbsp rice vinegar

Instructions:

In nonstick skiller, over medium-high heat, saute cabbage and
mushrooms for 2 mintues, cool. Stir in ground chicken, green onion,
ginger, water and salt. Place 1 tsp filling on each wrapper. Moisten
edges with water and join over filling. (Note: Make dumplings in
advance. Cover with damp cloth and plastic wrap With cooking spray,
grease skillet. Over medium heat, brown dumplings, half at a time, 6
minutes. Turn. Over medium-high heat, add 1/2 cup broth. Cover and
cook 3 minutes, until broth evaporates. For sauce, blend marmalade,
vinegar and remaining broth. 6 servings - about 1 cup sauce Per
serving, 205 calories, 13 g protein, 34 g carbohydrate, 2 g fat, 31
mg cholesterol, 388 mg sodium. From McCall's, July 1991 - Grandma
Sheila (Exner)
: RECIPE CLIPPED by Michael Prothro <<<RECIPE CUT>>>

Recipe By :

From: Terri Woltmon
Date: 04-15-94 (20:09) Number: 208 From Ned's Opus
Date: 04-15-94 (20:09) Num (4) Cooking

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog