Chicken Enchiladas -1

Chicken Recipes 'To-Go'

Mexican Chicken Recipes

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Ingredients:

1/2 lb boneless skinless chicken
1 breasts -- cooked &
1 shredded
1 small can green chilies -- chopped
8 oz monterey jack cheese --
1 shredded
1 can refried beans
1/2 tsp soy sauce
1/2 tsp salt
2 can enchilada sauce -- (10 oz.
1 each)
1/2 cup water
8 10-inch flour tortillas

Instructions:

Preheat oven to 350.

Combine the chicken, green chilies, cheese, beans, soy sauce, and
salt. Combine enchilada sauce and water. Dip tortilla in sauce to
cover. Place filling in middle, roll it up and set it seam side down
in a baking dish. Pour remaining sauce over enchiladas, cover pan
with foil, and bake 15 minutes. Remove foil and bake another 5
minutes.

Recipe By :

Servings: 1

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same with the human race.
--------
MARQUIS, Donald