Ingredients:
1 tbsp olive oil or oil
2 whole chicken breasts
1 skinned, boned, cut into 2x1/2-inch, strips
1 1/2 tsp chili powder
3/4 tsp salt
1/2 tsp garlic powder
1 cup thinly sliced onions
1 cup green or red bell pepper strips (2x, 1/4-inch)
1 can (10-oz.) pillsbury refrigerated all, ready piz
1/2 cup mild salsa or picante sauce
8 oz monterey jack cheese, shredded
Instructions:
Heat oil in large skillet over medium-high heat until hot. Add
chicken; cook and stir 5 minutes or until lightly browned. Stir in
chili powder, salt and garlic powder. Add onions and bell pepper;
cook and stir an additional 1 minute or until vegetables are
crisp-tender. Heat oven to 425 degrees. Grease 12-inch pizza pan or
13x9-inch pan. Unroll dough; place in greased pan. Starting at
center, press out with hands. Bake at 425 degrees for 6 to 8 minutes
or until very light golden brown. Spoon chicken mixture over
partially baked crust. Spoon salsa over chicken; sprinkle with
cheese. Bake an additional 14 to 18 minutes or until crust is golden
brown. 6 to 8 servings.
COMMENTS: Salsa comes in varying degrees of hotness. For a "hotter"
pizza, substitute the variety you prefer.
Nutrition information per serving: 1/8 of recipe: 290
calories, 13 grams fat, 62 mg cholesterol and 810 mg sodium. Source:
Pillsbury Classic Cookbooks - July, 1993
Reformatted for Meal Master by: CYGNUS, HCPM52C & C.MINEAH
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chicken Fajita Pizza Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
