Ingredients:
SALSA
29 oz canned whole peeled tomatoes, drain, ed/chopped
1/2 cup raisins
1/4 cup chopped cilantro or parsley
1/4 cup sliced scallions
2 tbsp minced jalapeno chilies, fresh or c, anned
4 garlic cloves, peeled/minced
2 tbsp fresh lime juice
1 salt
FAJITAS
6 chicken breast halves, skinned, bon, ed, grilled,
1 shredded lettuce
1 sliced avocado (or prepared guacamo, le)
1 shredded cheddar or monterey jack c, heese
1 dairy sour cream
1 8 corn tortillas, steamed or fried
Instructions:
In bowl, combine tomatoes, raisins, cilantro, scallions, chilies,
garlic and lime juice. Season to taste with salt. Cover; let stand at
least 2 hours, or overnight. To serve: Arrange bowls of salsa,
grilled chicken, lettuce, avocado, cheese, sour cream and basket of
tortillas on table. Let individuals assemble fajitas by layering
choice of ingredients on tortillas. Yield: 4 servings.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Fajitas With Raisin Salsa Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
