Ingredients:
6 each medium chicken breasts
1/2 cup dry white wine
10 1/2 oz can cream of mushroom soup
3 oz mushrooms, slice (1/2 cup)
1 each paprika
1 cup sour cream
1 hot cooked rice
Instructions:
Place chicken breasts, skin side up, in 12 x 7 1/2 x 2 inch baking
dish; sprinkle with salt. Blend wine into mushroom soup; add
mushrooms and pour over chicken.
Bake at 350 for 1 to 1 1/4 hours. Remove chicken to platter;
sprinkle with paprika. Pour sauce into saucepan; blend in sour cream
and heat gently till hot. Do not boil or sauce may separate. Serve
sauce over chicken and hot cooked rice.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken Francaise Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
