Chicken Fried Rice (Kikkoman)

Chicken Recipes 'To-Go'

Chicken And Rice Recipes

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Ingredients:

1/2 lb chicken breast - (boneless, skinles, s)
2 tbsp vegetable oil
3 green onions & tops, chopped
1 carrot, julienned
1 egg, beaten
4 cup cold cooked rice
3 tbsp kikkoman soy sauce

Instructions:

Cut chicken into thin strips. Heat oil in hot wok or large skillet
over high heat. Add chicken, green onions and carrot. Stir-fry 3
minutes, or until carrot is tender-crisp. Add egg; cook, stirring
gently, until firm. Stir in rice and cook until heated, gently
separating grains. Add soy sauce and stir until mixture is well
blended.

Source: The Art of Stir-Frying Made Easy with Kikkoman Sauces
Reprinted with the permission of Kikkoman International Inc.
Electronic format courtesy of Karen Mintzias

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)