Ingredients:
2 lb round steak, 1/2 thick
2 beaten eggs
2 tbsp milk
2 cup cracker crumbs
1/4 cup shortening
1 salt
1 pepper
Instructions:
Cut steak into serving pieces.Pound steak thoroughly.Mix eggs and
milk.Dip meat into egg mixture,then into cracker crumbs.
Brown,slowly,on both sides in hot shortening.Season with salt and
pepper to taste.Cover,tightly,cook over very low heat 45 to 60
minutes or until tender.Serve with South Gravy over steaks.Makes 6
servings.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Chicken Fried Round Steak Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
