Ingredients:
1 each round steak, tenderized
1 each egg
1 crackers, saltine crushed
1 oil
Instructions:
~Cut steak into serving size pieces. -Beat an egg and dip pieces into
egg. ~Crush saltine crackers to a fine mixture and dip egg covered
meat into it. ~Pan fry in a small amount of oil at medium. heat until
golden brown. -Then turn on other side and do the same. ~After second
side is done browning, reduce heat to low and cover for about 20 min.
~Before removing from pan increase heat and remove lid (To help
reduce moisture) for a few minutes. ~All done, then pepper to taste.
No salt needed it's already in the crackers. Enjoy!
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Chicken Fried Steak No. 3 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
