Chicken Fried Steak & Cream Gravy

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

2 1/2 lb round steak
5 oz evaporated milk
2 tbsp green tabasco sauce
1/2 tsp salt
2 cup all-purpose flour --
1 divided
2 tsp paprika
3/4 tsp garlic powder
1 tsp salt
1 tsp cracked black pepper
1 vegetable oil

Instructions:

Trim steak and pound, if needed, to 1/2 inch thick; cut into 6 to 8
pieces. Combine milk, Tabasco sauce and salt in a bowl. Measure 1 cup
of flour into a bowl. Combine remaining flour, paprika, garlic
powder, salt and pepper in another bowl. Dip steak into flour, into
milk mixture, and then into seasoned flour. Set aside until all meat
is coated. Heat 1 or2 inches of oil in fry pan. Fry meat until both
sides are golden brown, about 2 minutes per side. Drain on paper
towels. Serve with cream gravy, mashed potatoes and gravy.

CREAM SAUCE: Pour off all but 6 tbs. of fat from fry pan; add 6 tbs.
flour into pan (use any leftover seasoned flour) and blend well.
Gradually stir in 2 1/2 cups milk. Cook and stir over medium heat
until thickened. Season with salt and pepper. Cover steaks with gravy
when served. Makes 2 cups.

Recipe By :

Servings: 6

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard