Ingredients:
INGREDIENTS
2 cup chicken, finely chopped cooked
1 tsp salt
2 tsp mincd fresh parsley
1 tbsp lemon juice
1 1/4 cup flour
2 tsp baking powder
1 egg, beaten
2/3 cup milk
1 oil, for frying
HONEY MUSTARD
1 cup dry mustard
1 cup white wine vinegar
2 egg, beaten
3/4 cup honey
1/4 tsp salt
Instructions:
1. In a large bowl, toss chicken with salt, parsley, and lemon
juice. Set aside for 15 minutes. In another large bowl, combine
flour, baking powder, egg, and milk. Stir to blend well.
2. Add flour mixture to chicken and mix well.
3. In a large frying pan, heat 1 inch of oil to 375F. Drop batter by
tablespoons into hot oil and fry in batches without crowding for 2
minutes, until golden brown. Drain on paper towels and serve with
honey mustard for dipping.
Honey mustard directions
1. Combine mustard and vinegar in a small bowl and set aside for 30
minutes or overnight.
2. In a double boiler over medium heat, stir together mustard-vinegar
mixture, eggs, honey, and salt. Cook about 20 minutes until
thickened, stirring often.
From: 365 Ways to Cook Chicken
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Chicken Fritters Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
