Ingredients:
2 cup olive oil
2 1/2 tbsp garlic, chopped
1 1/2 tbsp rosemary
1 1/2 tbsp black peppercorns, cracked
8 oz clarified butter
2 large red onions
2 oz white sugar
12 chicken breasts (6 oz ea)
2 medium zuchinni, cut in sm sticks
18 oz gorgonzola
Instructions:
In a large saucepan, light saute the garlic, rosemary, and
peppercorns. Put aside in container... In the same pan cook the
onions and sugar in the butter until the onions are browned. Remove
from heat. Charbroil the chicken and zucchini, basting with the olive
oil mixture until the chicken is completely cooked (don't overcook
the zucchini-). Place chicken breasts along with the butter mixture,
zucchini, and remaining oil mixture in a casserole dish. Place the
cheese on top of the chicken and bake for 2-4 minutes, until cheese
is well melted.
Servings: 12
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Chicken Gorgonzola Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
