Ingredients:
3 cup cooked chicken -- shredded
1 cup baked ham -- julienned
1/2 cup spiced cheese, leyden or
1 kuminost -- diced
1 egg yolk
1 tbsp white wine vinegar
2 tsp dijon mustard
1 dash cayenne pepper
1/3 cup salad oil
1 green onion -- thinly
1 sliced
1 shredded romain
1 tomato and hard-cooked eggs
1 for garnish
Instructions:
1. In a large bowl, combine chicken, ham, and cheese.
2. In a medium bowl beat egg yolk with vinegar, mustard, and cayenne.
Using a whisk or fork, gradually beat in oil until thick and creamy.
Mix in green onion.
3. Lightly mix dressing with chicken mixture. If made ahead, cover and
refrigerate. Serve on shredded romaine on individual salad plates.
Garnish with tomatoes and egg wedges.
Recipe By : the California Culinary Academy
From: Date: 05/28
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Chicken Ham & Spiced Cheese Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
