Ingredients:
2 sweet onions
1/4 cup butter
5 lb chicken pieces
1 ground pepper
1/2 cup heavy cream
1 cup bechamel sauce
1 tbsp tomato paste
1 pinch curry powder
1/2 tsp paprika
1 juice of lemon
1 lb mushrooms,sliced
Instructions:
Directions: 1. In a large saucepan, saute onions in butter for 2
minutes. Add chicken pieces, salt and pepper to taste and cover with
cream. Simmer, covered, for 30 minutes, stirring occasionally. 2.
Remove chicken pieces and set aside. Keep warm. 3. Add bechamel sauce
and tomato paste to cream sauce and boil for 2 minutes, stirring
constantly. Remove from heatand strain. Return to saucepan. 4. Add
curry powder, paprika, and lemon juice to sauce and blend well. Add
cooked chicken and mushrooms. Simmer, uncovered, for 15 minutes.
Serve with rice or boiled potatoes. Serves 4.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Chicken In Cream Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
