Chicken In Cream Sauce

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

30 chicken breast halves bone-in
10 tbsp cooking oil
6 cup water, divided
6 cup chicken broth
2 cup onion, chopped
8 tsp worcestershire sauce
4 tsp salt
2 tsp pepper
1 1/4 cup all-purpose flour
6 cup half-and-half cream
1 hot cooked rice

Instructions:

Brown the chicken in oil. Meanwhile, in a large Dutch oven, combine
5 cups water, chicken broth, onion, worcestershire sauce, salt and
pepper; bring to a boil over medium heat. Combine flour and remaining
water until smooth. Stir into broth mixture; bring to a boil. Cook
and stir for 2 minutes or until thickened. Remove from the heat and
stir in cream. Arrange chicken breasts in five greased 13-in X 9-in X
2-in baking pans; pour about 3 1/2 cups sauce over the chicken in
each pan. Cover and bake at 350 degrees for 40-45 minutes or until
the chicken juices run clear. Serve over rice.

Source: Taste of Home December/January/97

Servings: 30

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)