Chicken In Lemon-Plum Sauce

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

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Ingredients:

2 cup peanut oil
6 oz rice noodles
2 lb chicken breasts, boned and cut into, chunks
1 marinade: 2 tablespoon sherry
2 tbsp soy sauce
1/4 tsp mix vegetable season
2 tsp fresh ginger, grated
1 tsp honey
1 batter: 1 tablespoon oil
1 cup whole wheat or rice flour
1/2 cup arrowroot
1/2 tsp soy sauce
1 tsp baking powder
2 cup ice water
1 lemon plum sauce:
1 tbsp oil
1/4 inch ginger root, mashed
1 clove garlic, crushed
2 tbsp honey
2 cup chicken broth
1/2 cup lemon juice
3/4 cup bottled plum sauce
1 pinch salt
2 tbsp sherry
2 1/2 tbsp arrowroot
1 grated lemon peel
1 pinch salt

Instructions:

Combine ingredients for marinade, and marinate chicken for at least
1/2 hour. Mix together ingredients for batter; set aside. In sauce
pan, combine ingredients for plum sauce and heat over medium heat,
stirring occasionally; set aside, but keep warm. Heat peanut oil in
wok or frying pan until very hot, about 400 degrees; deep fry noodles
until puffed, about 1/2 minute; drain; set aside. Drain chicken and
dip in batter. Deep fry chicken in 350 degree oil for 5 minutes or
until golden brown. Place noodles on a plate. Arrange lemon slices
around on noodles. Put chicken in center. Pour hot plum sauce over
chicken. Serve

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

The chicken is the country's, but the city eats it. - George Herbert