Ingredients:
1 large chicken breast, partially fr
1 tbsp dry sherry
2 slice ginger, sliced thin
1 tbsp soy sauce
2 scalliions, cut in 1/4 piec
Instructions:
Skin & bone chicken. Cut into 1x1x1/2" pieces.
Marinate chicken pieces 20 minutes in sherry, soy sauce, ginger,
scallions, salt & sugar. Slice each water chestnut in 4 pieces.
Lightly oil each sq.of wax paper & place on it piece of chicken &
slice of water chestnut. To wrap, fold up botton corner 2". Fold over
the left corner 2 ", then right corner. Fold up the filled portion
once again; finish by tucking remaining corner inside.
Heat oil to 375. Fry packages filled side down for 2-3" turn & fry
few seconds. Drain.
Servings: 20
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chicken In Paper Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
