Chicken Italian

Chicken Recipes 'To-Go'

Chicken In Wine Recipes

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Ingredients:

1 to 3 to 3 1/2 lb whole frying chick, en, skinned (
1 skinned chicken breasts)
2 tbsp olive oil
2 tbsp lemon juice
2 cloves garlic, crushed
1/4 tsp oregano
2 tbsp dry white wine

Instructions:

Source: MAINPOUL.ZIP (Low salt, low fat)

pepper to taste

If using whole chicken, cut chicken in half. Blend marinade of all the
remaining ingredients. Soak chicken for 10 minutes. Bake in greased
pan @ 375 degrees for 45 minutes to 1 hour or until tender. Serves 4.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)