Chicken Khorma

Chicken Recipes 'To-Go'

Chicken Curry Recipes

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Ingredients:

1 1/3 kg chicken
175 ml plain yoghurt
1 tsp turmeric
4 cloves garlic
1 onion
3 slice ginger
5 cloves
5 cardamoms
40 g coconut
25 g almonds
100 ml oil
2 cm cinnamon stick
25 g coriander
1 tsp cumin
1 tsp chilli powder
1 tsp paprika
1 tsp salt

Instructions:

Wash and joint the chicken and place in a large bowl. Mix the yoghurt,
turmeric and 1 crushed clove of garlic together and pour over the
chicken. Leave overnight. Chop the onion and grind in a pestle and
mortar the remaining garlic and the ginger. Crush the cloves and
cardamoms, grate the coconut and roast the almonds. keat the oil,
fry the onion, garlic and ginger and when fragrant turn down the heat
slightly and add the cloves, cardamoms, cinnamon stick, coriander
powder, cumin powder, chilli powder, paprika powder and salt. Stir
fry for 3 minutes. Add the coconut and stir in. Add the chicken
and marinade, mix well and then cover pan with a lid and simmer for
approximately 1 hour, or until chicken is tender. Discard the
cinnamon stick and sprinkle the almonds on top just prior to serving.
From "A taste of Sri Lanka" by Indra Jayasekera, ISBN #962 224 010 0

Servings: 1

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop