Ingredients:
3 1/2 lb frying chicken parts or 2
1 small broilers -- quartered
1 salt and pepper
1/2 cup green onion -- chopped
1/2 cup soy sauce
1/4 cup dry white wine
1/2 cup water
1/2 cup honey
Instructions:
Sprinkle chicken with salt and pepper. Place in slow-cooking pot.
combine onions, soy sauce, wine, and water. Pour over chicken. cover
and cook on low for 3 to 4 hours or until chicken is tender. Remove
chicken from pot. Arrange on broiler pan. Brush honey on chicken.
Broil until golden brown, brushing with honey several times.
Recipe By :
From: Date: 05/28
Servings: 7
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Chicken Kona Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
