Ingredients:
1 filling
3/4 lb fresh mushrooms, finely chopped
1/4 tsp salt
1 freshly ground pepper
1 patties
2 lb skinless, boneless chicken breasts,, ground
2 cup fresh bread crumbs
1/2 cup light cream
1 egg, lightly beaten
1 1/2 tsp salt
1 cayenne pepper, nutmeg and black pe, pper
2 tbsp butter
1 tbsp oil
1 sauce
2 tbsp butter
1/4 cup finely chopped green onions
2/3 cup whipping cream
2 tsp white vinegar
2/3 cup sour cream
1/4 tsp salt
Instructions:
Filling: Melt butter in skillet and over med.high heat, saute
mushrooms with salt and a pinch of pepper until mushrooms are browned
and liquid has evaporated. Remove one tbsp. mushrooms to add to the
sauce and reserve the rest for filling the 'kotletki' Patties: In a
large bowl, mix together 1 cup of the breadcrumbs and the cream,
combine with the chicken, egg, salt and a pinch each of the cayenne,
nutmeg and pepper. Spread remaining crumbs in a shallow pan.
Divide chicken mixture into 8 portions. With wet hands, form each
portion into an oblong patty. Flatten slightly amd in center, place
1/8 of the mushroom filling. Fold over and pat chicken around
filling. Roll each patty gently in bread crumbs and place on waxed
paperlined tray. Repeat with remaining chicken and filling to make 8
patties. Cover and chill the patties. Recipe can be prepared ahead
up to this point. In 1 large or 2 med skillets, heat together butter
and oil. Arrange patties in a single layer and saute over medium heat
for about 5 minutes on each side, adding more butter if necessary,
until patties are golden brown. Sauce: Meanwhile in a small saucepan,
melt butter and cook onions without browning for 2 - 3 minutes. Add
cream, increase heat to high and cook, stirring constantly, until
cream thickens slightly. Reduce heat to low, add vinegar, sour cream
and salt. Heat through, but do not boil. Add reseved mushroom
filling. Taste and adjust seasoning. Serve each kotletki napped with
a spoonful of sauce, and garnished with watercress Accompanyed by
Kasha..
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Chicken Kotletki With Sour Cream Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
