Ingredients:
3/4 lb hamburger
2 small onions, chopped
1 large green pepper, chopped
2 tbsp vegetable oil
1 large can of tomatoes
6 oz tomato paste
1 tsp ground basil
1 tsp chili powder
1 tsp salt
1 lb chicken livers, cut up
1 tbsp melted butter
1/2 lb thin spaghetti
Instructions:
Simmer hamburger, onions, green pepper and oil until meat has lost red
color. Sieve tomatoes and add with tomato paste and seasonings.
Cover and simmer for 1 hour. Simmer livers and butter for 10 minutes
and add to meat mixture. Cook spaghetti, drain and place in a 2
quart dish. Pour on meat sauce and toss lightly. Cover and bake 30
minutes at 350 degrees. Randy Rigg
Servings: 3
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Liver & Spaghetti Bake Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
