Ingredients:
4 oz mushrooms, sliced
1 lb livers, chicken
1/4 cup pepper, green, chopped
1 1/2 tbsp butter (or marg.), melted
2 tbsp catsup
1 rice, hot cooked
Instructions:
Drain mushrooms, reserving liquid. Add enough water to liquid to make
3/4 cup; set aside.
Saute chicken livers and green pepper in butter until livers are
browned. Stir in mushrooms, reserved liquid, and catsup; bring to a
boil. Reduce heat. Cover and simmer 10 minutes, stirring
occasionally. Serve over rice.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Chicken Livers With Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
