Ingredients:
7 lb chicken parts - (legs, thighs & bre, asts)
12 medium carrots cut into 1-1/2 inch pieces
1 head of garlic - toes unskinned
8 medium brown onions (whole), peeled
4 medium potatoes, cut in thirds
1/2 lb butter
1 salt and pepper to taste
1 qt sauterne wine
8 oz tomato sauce
Instructions:
Layer as desired. However, start with the chicken on the bottom.
Season to taste. Pour over all the wine and tomato sauce. Cover with
foil and then add the lid. Cook over low heat 2-1/2 to 3 hours.
Note: You may use lamb, beef or veal instead of chicken.
Source: Sari Ciketic "Our Favorite Recipes" St. Anthony Croatian
Catholic Church Typed for you by Karen Mintzias
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken Lonac Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
